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Adapt & Overcome

One Step. One Rep. One Day at a Time.

Tag: Gluten Free

October 26, 2021October 26, 2021 Julia Free Knowledge Gluten Free, Recipes

Cinnamon Pumpkin Waffles

IG: @peanutbutterandjillybeans www.peanutbutterandjilly.com INGREDIENTS 1 cup almond milk 3/4 cup pumpkin puree 2 tbsp melted butter (optional vegan butter) 2 tbsp coconut

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October 26, 2021October 26, 2021 Julia Free Knowledge Gluten Free, Recipes

Oatmeal Apple Cinnamon Muffins

IG: @peanutbutterandjillybeans www.peanutbutterandjilly.com INGREDIENTS 1/4 cup Melted Butter (optional Vegan Butter) 1/2 cup Almond Milk 1/2 cup Maple Syrup 1 tsp Vanilla

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August 26, 2021August 26, 2021 Julia Free Knowledge Gluten Free, Recipes

Chocolate Banana Bread

IG: @peanutbutterandjillybeans www.peanutbutterandjilly.com Ingredients: 3 overripe bananas, mashed 2 flax eggs (2 tbsp flaxseed meal mixed w/ 4 tbsp warm water, set

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April 20, 2021January 7, 2023 Julia Free Knowledge Gluten Free, Recipes

6 Ingredient Gluten Free Waffles Tossed in Cinnamon Sugar

Ingredients 1 cup almond milk 2 tbsp maple syrup 1 tsp vanilla 2 tsp baking powder 1/4 tsp cinnamon 1 cup regular

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April 16, 2021January 7, 2023 Julia Free Knowledge Gluten Free, Recipes

Dark Chocolate & Almond Butter Cookie

IG @jennaliveswell Ingredients 1 cup almond butter (creamy) 1/4 cup cocoa powder 2/3 cup coconut sugar 1/2 tsp vanilla 1 flax egg

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February 15, 2019January 7, 2024 Julia Free Knowledge Gluten Free, Recipes

131 METHOD CHOCOLATE BROWNIE COOKIE

Ingredients Instructions Serves 12 Serving size: 1 cookie Nutrition:  31 calories; 2g protein; 1g fat; 14g carbs; 12.5g net carbs Gluten-Free play

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February 8, 2019January 7, 2024 Julia Free Knowledge Gluten Free, Recipes

SWEET POTATO SLICES

Ingredients Instructions Serving Size: 1 play youtube play youtube play youtube xvideos xhamster vvlx xporn xnxx xxx Phim sex How Long Is

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February 8, 2019January 7, 2024 Julia Free Knowledge Gluten Free, Recipes

PEANUT BUTTER CUP NO-BAKE SNACK BITES

Ingredients Instructions Yield: about 2 – 2 ½ dozen play youtube play youtube play youtube xvideos xhamster vvlx xporn xnxx xxx Phim

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February 8, 2019January 7, 2024 Julia Free Knowledge Gluten Free, Recipes

MANGO CONFETTI SALSA

M Ingredients Instructions: Serves 6 Serving Size:  ¼ cup salsa Nutrition Calories 40; Fat 0g; Carbs 10g; Protein 1g play youtube play

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February 5, 2019January 7, 2023 Julia Free Knowledge Gluten Free, Recipes

VEGAN BLACK BEAN SOUP

Ingredients 1 tablespoon olive oil 1 large onion, chopped 1 stalk celery, chopped 2 carrots, chopped 4 cloves garlic, chopped 2 tablespoons

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