Author: Julia
Travis coaches clients in fitness and nutrition. He will work one on one to make personalized meal plans and workout plans that fit your individual needs and time.
TRX Cross Unders
Cinnamon Pumpkin Waffles
IG: @peanutbutterandjillybeans www.peanutbutterandjilly.com INGREDIENTS 1 cup almond milk 3/4 cup pumpkin puree 2 tbsp melted butter (optional vegan butter) 2 tbsp coconut
Oatmeal Apple Cinnamon Muffins
IG: @peanutbutterandjillybeans www.peanutbutterandjilly.com INGREDIENTS 1/4 cup Melted Butter (optional Vegan Butter) 1/2 cup Almond Milk 1/2 cup Maple Syrup 1 tsp Vanilla
Chocolate Banana Bread
IG: @peanutbutterandjillybeans www.peanutbutterandjilly.com Ingredients: 3 overripe bananas, mashed 2 flax eggs (2 tbsp flaxseed meal mixed w/ 4 tbsp warm water, set