Author: Julia
Hello! My name is Julia. I am a certified ISSA Bodybuilding Specialist; Sports Nutitionist, Youth Exercise Specialist and am certified in Speed, Agility & Quickness training and Glute Specialist.
My husband (Travis) and I coach clients in fitness and nutrition. We work one on one to make personalized meal plans and workout plans that fit your individual needs and time.
We enjoy being outside hiking, roller blading or kayaking. We are both competitive bodybuilders.
6 Ingredient Gluten Free Waffles Tossed in Cinnamon Sugar
Ingredients 1 cup almond milk 2 tbsp maple syrup 1 tsp vanilla 2 tsp baking powder 1/4 tsp cinnamon 1 cup regular
Dark Chocolate & Almond Butter Cookie
IG @jennaliveswell Ingredients 1 cup almond butter (creamy) 1/4 cup cocoa powder 2/3 cup coconut sugar 1/2 tsp vanilla 1 flax egg