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Julia@360Fit.biz
Cadiz, OH
740-512-4236

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Author: Julia

Julia is a personal trainer and certified sports nutritionist with a passion for helping others become as healthy as they can be. She likes to have fun and loves to see others working to be all Jesus Christ created them to be!
February 21, 2019February 21, 2019
Basic Members, Premium Members Only

HEALTHY CHICKEN TORTILLA SOUP

JuliaRecipesLeave a comment

Ingredients 3 4 ounces boneless skinless chicken breasts Salt 1 teaspoon olive oil 1 large onion, chopped 2 cloves garlic, minced 2 cups chopped cherry or grape tomatoes 2 carrots, chopped 1 green bell pepper, chopped 1 jalapeno pepper, chopped 1 tablespoon
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February 21, 2019February 21, 2019
Basic Members, Premium Members Only

OPEN FACED CHICKEN BRUSCHETTA SANDWICHES

JuliaRecipesLeave a comment

Ingredients 4 slices whole grain bread or 1 whole wheat baguette, sliced 2 teaspoons olive oil 4 thin slices mozzarella cheese 1 pound skinless, boneless chicken breast cutlets Salt and pepper to taste 1 tablespoon canola oil 2 teaspoons Italian seasoning 3
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February 21, 2019February 21, 2019
Basic Members, Premium Members Only

FARRO HERB SALAD W/ CHICKEN

JuliaRecipesLeave a comment

Ingredients 2 chicken breasts, boneless and skinless Salt and pepper 3 tablespoons extra virgin olive oil, divided 1/2 cup basil, packed 1/2 cup mint, packed 1/2 cup parsley, packed 1 nectarine 1/2 cup cherries, pitted 1/2 avocado 1/2 cup chickpeas 1 cup
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February 21, 2019February 21, 2019
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Low/High Kick

JuliaCardio, WorkoutLeave a comment
February 21, 2019February 21, 2019
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Squat Front Kick

JuliaCardio, Legs, WorkoutLeave a comment
February 21, 2019February 21, 2019
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Lunge Back w/ Kick

JuliaCardio, Legs, WorkoutLeave a comment
February 21, 2019February 21, 2019
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Side to Side Hit the Floor

JuliaCardio, Legs, WorkoutLeave a comment
February 21, 2019February 21, 2019
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Leap Frog

JuliaCardio, LegsLeave a comment
February 21, 2019February 21, 2019
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High Oblique Knee

JuliaCardio, WorkoutLeave a comment
February 21, 2019February 21, 2019
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360 Squat

JuliaCardio, Legs, WorkoutLeave a comment

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