HEALTHY CHICKEN TORTILLA SOUP
Ingredients Directions Serves 6 Nutrition: 228 cal; 3g fat; 30g carbs; 21g protein play youtube play youtube play youtube xvideos xhamster vvlx
Author: Julia
Hello! My name is Julia. I am a certified ISSA Bodybuilding Specialist; Sports Nutitionist, Youth Exercise Specialist and am certified in Speed, Agility & Quickness training and Glute Specialist.
My husband (Travis) and I coach clients in fitness and nutrition. We work one on one to make personalized meal plans and workout plans that fit your individual needs and time.
We enjoy being outside hiking, roller blading or kayaking. We are both competitive bodybuilders.
OPEN FACED CHICKEN BRUSCHETTA SANDWICHES
Ingredients 4 slices whole grain bread or 1 whole wheat baguette, sliced 2 teaspoons olive oil 4 thin slices mozzarella cheese 1
FARRO HERB SALAD W/ CHICKEN
Ingredients 2 chicken breasts, boneless and skinless Salt and pepper 3 tablespoons extra virgin olive oil, divided 1/2 cup basil, packed 1/2