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Success Happens When Excuses Stop
Author:
Julia
One Step. One Rep. One Day at a Time.
Author:
Julia
Travis coaches clients in fitness and nutrition. He will work one on one to make personalized meal plans and workout plans that fit your individual needs and time.
Band Pull Aparts
Band Pulldown
Bent DB Row
Wall Sit
Clam Killer
Lateral Raise
Hold Drive Press
Lying Lateral Raise
Banded Close Grip Pulldown
Crossbody Hammer Curls
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