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Success Happens When Excuses Stop
Author:
Julia
One Step. One Rep. One Day at a Time.
Author:
Julia
Travis coaches clients in fitness and nutrition. He will work one on one to make personalized meal plans and workout plans that fit your individual needs and time.
Reverse Crunches
Crunches
Russian Twist
Band Shoulder Press
Band Reverse Fly
Band Tricep Pushdown
Band Chest Fly
Band Lateral Raise
Band Pull Apart
Band Wide Curl
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