Oatmeal Apple Cinnamon Muffins

Julia
October 26, 2021

IG: @peanutbutterandjillybeans

www.peanutbutterandjilly.com

INGREDIENTS

  • 1/4 cup Melted Butter (optional Vegan Butter)
  • 1/2 cup Almond Milk
  • 1/2 cup Maple Syrup
  • 1 tsp Vanilla
  • 1/2 cup Applesauce
  • 1 tsp Cinnamon
  • 1 egg (optional – 1 flax egg (1 tbsp flaxseed meal mixed w/ 2 tbsp warm water, set aside 2 min))
  • 1 tsp Baking Powder
  • 1 1/4 cup Oat Flour
  • 1/2 cup Quick Oats

DIRECTIONS

  • Preheat oven to 350 degrees
  • Prepare flax egg and set aside
  • In one bowl mix together melted butter, almond milk, maple syrup, vanilla, applesauce, cinnamon, baking powder, and egg (or flax egg)
  • Mix in oat flour and quick oats until completely mixed
  • Pour batter into 8-9 lined and sprayed (with baking spray) muffin cups. Bake in oven for 25 minutes.

NUTRITION

Serving Size 1 muffin

Calories 180

Tags: ,