THANKSGIVING CAULIFLOWER RICE

Ingredients

• 1 tbsp olive oil
• 1 sweet potato, diced
• 1 package Mann’s cauliflower cauliettes
• 2 cloves garlic minced
• 1 c roasted chicken or turkey (leftovers)
• 1 red pepper, diced
• ½ c peas
• 2 tbsp liquid aminos
• 1 egg
• 3 green onions, sliced
• ¼ c fresh sage, chopped
• Salt & pepper to taste

Instructions

• Preheat olive oil in a large skillet over med-high heat. Add sweet potatoes and saute for 10 minutes until tender. Add Cauliflower Cauliettes and garlic and saute another 5 minutes until veggies are tender.
• Add leftover turkey or chicken, red pepper, peas and soy sauce, sauteing for 5 minutes. Add egg in center of pan and fry until cooked, then toss with rice. Add green onions and sage, cooking another 2 minutes before removing from heat. Serve and enjoy!
• Note: If you aren’t using leftover chicken/turkey, you can boil 1 chicken breast in water for 15-20 minutes and then pull apart once cooled.

Makes4 servings

Nutrition:  277 calories; 13g fat; 11g carbs; 27g protein

Gluten Free