A Hurting Heart

October 26, 2020

Yesterday was rough. I woke up from a dream that left my heart hurting. For two […]

Success or Stress?

February 20, 2019

What is your definition of success? Money? Fame? Debt free? Perfect marriage (which doesn’t exist)? Are […]

What’s holding you back?

February 5, 2019

There are many reasons people don’t start or stick to a workout program… They don’t know […]